Monthly Archives: February 2012

Dinner time!

Here is a great low-fat and tasty alternative to stuffed peppers…it also happens to be meat-free for any of our vegetarian friends out there! I got this recipe from one of the trainers at the Lindenhurst Health and Fitness Center … Continue reading

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Words of Wisdom (not mine, don’t worry!)

I forgot Motivational Monday! Sorry about that. For today, I’m going to use the words of wisdom of someone else…I find I run low on wisdom at times, and I’m not sure I have enough to spare… šŸ˜‰ One of … Continue reading

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It’s green time!

Time for our green tip for the week! My awesome sister gave me her copy of The Green Book by Elizabeth Rogers and Thomas Kostigen, a great little book of helpful and easy ways to help save money and energy … Continue reading

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Weekly workout 2/24/12

My friend Amanda had a GREAT idea for a weekly workout-she was wondering if it would be possible to break the workout down into three 10 minute sections for people who have a hard time blocking out the full 30 … Continue reading

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Welcome to Thinking Cap Thursdays!

Okay…I’m about to put it all out there for everyone. I am a nerd. To make sure everyone understands the depths of my nerd-ness, I will now reveal the weekly scheduleĀ for postings I have come up with: Motivational Mondays-Some inspirational … Continue reading

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Breakfast of champions

I think (hope) the word has gotten out to everyone that breakfast is the most important meal of the day. People who eat a healthy breakfast weigh less and have more energy throughout the day. Yet two of the most … Continue reading

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Delegating this week’s workout…

Okay, so since I’m home in NY this week, internet access has been a little spotty-not to mention I have been slacking on coming up with a weekly workout. Sorry about that! Because of my limited resources, I’m going to … Continue reading

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I tried this recipe last night, and not only was it super tasty, but it was so easy to make-I barely had time to finish my glass of wine!   Stuffed Portobello Mushrooms with Feta and Almonds 1/2 cup bulgar … Continue reading

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I think I did it!

Okay…after several delays, I think I managed to record and upload a video of the exercsies for this week’s workout! Sorry about the delay…now that I know how to work the video camera, YouTube, and know where my exercise ball … Continue reading

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Weekly workout for 12Feb-18Feb

I am going to post the weekly workout so I don’t hold anyone up who is just dying to get started on it…but I’m posting it with a caveat that there are not many explanations for the exercises. Tomorrow I … Continue reading

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