Monthly Archives: February 2012

Dinner time!


Here is a great low-fat and tasty alternative to stuffed peppers…it also happens to be meat-free for any of our vegetarian friends out there! I got this recipe from one of the trainers at the Lindenhurst Health and Fitness Center … Continue reading

Posted in Recipe ideas | 5 Comments

Words of Wisdom (not mine, don’t worry!)


I forgot Motivational Monday! Sorry about that. For today, I’m going to use the words of wisdom of someone else…I find I run low on wisdom at times, and I’m not sure I have enough to spare… šŸ˜‰ One of … Continue reading

Posted in Uncategorized | Leave a comment

It’s green time!


Time for our green tip for the week! My awesome sister gave me her copy of The Green Book by Elizabeth Rogers and Thomas Kostigen, a great little book of helpful and easy ways to help save money and energy … Continue reading

Posted in Going green! | Leave a comment

Weekly workout 2/24/12


My friend Amanda had a GREAT idea for a weekly workout-she was wondering if it would be possible to break the workout down into three 10 minute sections for people who have a hard time blocking out the full 30 … Continue reading

Posted in Weekly workouts | 3 Comments

Welcome to Thinking Cap Thursdays!


Okay…I’m about to put it all out there for everyone. I am a nerd. To make sure everyone understands the depths of my nerd-ness, I will now reveal the weekly scheduleĀ for postings I have come up with: Motivational Mondays-Some inspirational … Continue reading

Posted in Get your geek on | Leave a comment

Breakfast of champions


I think (hope) the word has gotten out to everyone that breakfast is the most important meal of the day. People who eat a healthy breakfast weigh less and have more energy throughout the day. Yet two of the most … Continue reading

Posted in Recipe ideas | Leave a comment

Delegating this week’s workout…


Okay, so since I’m home in NY this week, internet access has been a little spotty-not to mention I have been slacking on coming up with a weekly workout. Sorry about that! Because of my limited resources, I’m going to … Continue reading

Posted in Uncategorized | Leave a comment

YUM!


I tried this recipe last night, and not only was it super tasty, but it was so easy to make-I barely had time to finish my glass of wine!   Stuffed Portobello Mushrooms with Feta and Almonds 1/2 cup bulgar … Continue reading

Posted in Recipe ideas | Tagged , , | Leave a comment

I think I did it!


Okay…after several delays, I think I managed to record and upload a video of the exercsies for this week’s workout! Sorry about the delay…now that I know how to work the video camera, YouTube, and know where my exercise ball … Continue reading

Posted in Weekly workouts | 8 Comments

Weekly workout for 12Feb-18Feb


I am going to post the weekly workout so I don’t hold anyone up who is just dying to get started on it…but I’m posting it with a caveat that there are not many explanations for the exercises. Tomorrow I … Continue reading

Posted in Weekly workouts | Tagged | 2 Comments