Happy Friday!

Thank you to everyone who has been following me as I attempt to solve the mystery of blogging! It turns out it’s pretty addicting, and a lot of fun πŸ™‚ Check out the new page “Basic Tips For…” for tips on how to exercise safely and effectively. I will update it as I think of new things, or as questions come up, as well as add new sections.

Once I get back to the States, I will be getting an iPhone (I’m caving to the peer pressure and moving on from my trusty flip phone), and I will post a lot more workouts and exercise ideas-this way I can take pictures/videos of myself or my husband demonstrating the exercise. (Don’t tell Tim he’s been tagged as my fitness model-it’s a secret πŸ™‚ ).

Have there been specific parts of the page you’ve found especially helpful so far, and would like to see more of? Do you have suggestions for future posts? Has anyone tried an awesome new exercise, recipe or activity lately? Is anybody listening to me? (For you Holly-bonus points for anyone else who can name that movie!).

I hope everyone has a GREAT weekend-be safe, and keep the heart rates up!

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6 Responses to Happy Friday!

  1. Tim says:

    What is a horseshoe? What does a horseshoe do? Are there any horse socks? Is anybody listening to me? – BAM Bonus points for Billy Madison, and by the way I am flattered that you would consider me for your model.

    • Dawn Whiting says:

      Hahaha…you get the bonus points!! You were the first person I considered for my model. There will, of course, be tryouts…but don’t be stressed love, I think you have a really good shot! πŸ™‚

  2. Dad says:

    I am reading everyday, keep up the good work

  3. Nancy Jennings says:

    Dawn felt healthier reading you exercise tips… one of these days I will even try it!!
    Keep up the good work.

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